I know, I know, the title of this blog is ridiculous. It’s like a bunch of oxymorons all rolled into one hilarious, nonsensical line. But, it’s true – this sleep consultant, her husband, and her four-and-a-half-year-old, princess-loving, Minnie-mouse-adoring daughter,...
Whether your family is heading to the sunny south to hit the pool and bask in the sun, or taking a fast-paced, activity-packed trip to Disney World, we’re all hoping for some level of down-time when we go on vacation. But, this dream of catching up on much needed rest...
Whether it’s March Break, summer vacation, or a winter getaway, family holidays are a great way to reconnect and bond. However, all this travel also means long flights, airport layovers, lengthy car rides, and hotel stays, which can sometimes wreak havoc on children’s...
Previously-perfect napper seem to be on strike? A "nap strike" is what we refer to when a child who was previously napping well suddenly fights naptime. This most commonly occurs when a child is getting close to the age to drop a nap, making his parents...
Wondering when your little one should sleep with a pillow? A pillow is generally only needed once your child transitions from a crib to a “big kid bed” and I recommend the transition to a bed occur around the age of 3. Before that, a clean empty crib with a firm and...
We talk a lot about room environment – Dark, quiet, peaceful, no distractions. But what about what baby sleeps ON? Baby’s mattress can go a long way towards healthy rest! What to look for in terms of safety: Check that the mattress is firm. Mattresses that are too...