For adults and children alike, bedtime is a time for the brain to process the day’s many thoughts. This can make it difficult to drift off to sleep, particularly if there has been no wind-down process in advance to signal that the day is ending and the time for sleep...
By: Dominique de Bourgknecht, baby deedee If you already have a young child and are preparing for your second (or third), one thing’s for sure – you should never expect all your children to have the same sleeping patterns/habits. For some babies, they can...
When you don’t sleep well, your whole life gets thrown out of whack. While this is frustrating for everybody, it can be particularly problematic for a single parent. Daniel from dadsolo.com provided this guest blog, with the secrets that help his own...
When it comes to their child’s room environment, I have worked with parents who are of two different extremes: 1) It appears that either an entire Lego store or the whole cast of The My Little Pony Movie has been transplanted into the sleep space; OR 2) ...
Now that the long and relaxing days of summer have come to an end, and regular school and work schedules are back in full swing, life can get hectic! And, what tends to slide when the rest of life’s activities get in the way? Sleep. The thing is, it’s during...
Periods of early wakes, while the bane of many parents’ existence, are actually very common and normal for babies and toddlers. However, this doesn’t necessarily make it easier to swallow when your clock reads 5:05 a.m. and your little one is already signing along...
As a sleep consultant, I get asked questions about every issue from Daylight Savings Time to crib jumping, and everything in between that could possibly affect your little one’s sleep. However, the most common question I receive is about how families...
Gobble gobble! Long weekends are a fantastic time of year for reconnecting with family, starting new traditions with a new babe, and taking part in fun-filled holiday activities; but, none of these is particularly joyful alongside an exhausted wee one who has missed...
The end of summer generally comes with mixed emotions – some kids are bummed to see the sunny days of school vacation come to an end, while others can’t wait to get back to the playground to see their friends! Whatever the scenario, one thing is certain – back to...
It’s 5am. You’re on vacation in an Air B&B that has white lace curtains in the window (you know the ones I mean; the kind that remind you of the “doily” your Grandma used to keep on her dining room table). So, you’re awake. But, when you roll over and see the...