Daycare

The daycare transition, and how to keep sleep on track

The daycare transition, and how to keep sleep on track

So, you’re about to head back to work and send your little one off to daycare for the first time. There are so many emotions around this big leap – from excitement over to heading back into the office, to anxiety over missing your little one during the day, this...

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Does your child need a pillow?

Does your child need a pillow?

Wondering when your little one should sleep with a pillow?  A pillow is generally only needed once your child transitions from a crib to a “big kid bed” and I recommend the transition to a bed occur around the age of 3. Before that, a clean empty crib with...

How to succeed with the “Wake Up Clock”

How to succeed with the “Wake Up Clock”

First, let’s ensure you know what I mean when I refer to a “wake up clock.” A wake up clock, like the Gro Clock or Sleepy Sheep, is designed to help toddlers and preschoolers understand when it’s time (or “ok”) to get out of bed. The idea is to help those kiddos who...