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5 TIPS FOR GETTING HEALTHY SLEEP STARTED TODAY
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THE EVERYTHING BABY SLEEP PODCAST
From The Blog
Who among us parents hasn't dealt with a newborn's witching hour? And, let's face it, it's not usually just an hour... it's HOURS!⠀⠀⠀⠀⠀⠀⠀⠀⠀The witching hour is a fussy period that almost all babies go through, and tends to occur around the same time each day, from...
Swaddling can be very helpful for newborns to help calm their Moro reflex (often referred to as the “startle reflex” - you know, the one that causes your baby to hit himself in the face and wake up very annoyed? Yeah, that one.). Swaddling is not a sleep prop, but...
Related to naps, the concept of "crib hour" is this: if baby wakes up at any point under an hour from when they were put down, you leave them be. This is a popular option among some for lengthening a baby’s short naps... But, here’s why I don’t subscribe to crib...
Why Happy Sleep?
The Happy Sleep Company was born out of the firm belief that a well-rested family is a healthier and happier family.
As both a seasoned Sleep Consultant and a well-rested mom, Founder Erin Junker has seen the amazing effects of children’s healthy sleep habits on the overall happiness of families.
Our mission is to help exhausted parents help their little ones gain the healthy, restful sleep they need through a supportive and guided approach. Our sleep programs involve working closely with families to learn about your child’s needs, with the result being lifelong healthy sleep habits for your little one, and amazing sleep for your whole family.
“Prior to working with The Happy Sleep Company, my 7-month-old was sleeping in our bed, waking up 2-3 times a night to feed, and had to be rocked to sleep. He is now sleeping in his crib, sleeps through the night without waking for a bottle, has a regular and predictable sleep and nap schedule, and no longer requires us to rock him to sleep. I can’t believe I can put him in his crib awake and within minutes he is asleep. It’s wonderful. I feel like I have so much more time in the day now and way more sleep.”
Baby N’s mom, (Ottawa, Canada)
“This program has changed my life! Three weeks ago, I was stressed, exhausted, and completely fed up. My 7-month-old was feeding every 45 minutes all night long, and only cat-napping during the day. He was over-tired and crabby all the time…not easy when my two older guys also require attention. My baby now sleeps through the night (12 hours) and has good naps. We are happy, rested, and feeling much better with the way we tackle bedtime. I can’t thank you enough!”
Baby K’s Mom (Ottawa, Canada)
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